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  • About
    • Our Practice
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    • Our Team
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  • Conditions We Treat
    • Neck Pain
    • TMD / TMJ
    • Headaches
    • Shoulder Pain
    • Back Pain & Sciatica
    • Hip & Knee Pain
    • Elbow, Wrist & Hand Pain
    • Foot & Ankle Pain
    • Balance & Gait Disorders
    • Dizziness & Vertigo
    • Arthritis
    • Chronic Pain
    • Fibromyalgia
    • Motor Vehicle Accident Injuries
    • Neurological Conditions
    • Post-Surgical Rehab
    • Pre-Surgical Rehab
    • Sports Injuries
    • Work Injuries
    • View More Conditions
  • Specialties
    • Dry Needling
    • Electrical Stimulation
    • Ergonomic Training
    • FCE’s
    • Kinesio Taping
    • Manual Therapy
    • Muscle Energy Technique
    • Myofascial Release
    • Orthotics
    • Therapeutic Exercise
    • Ultrasound
    • Vestibular Therapy
  • PATIENT INFO
    • Patient Info / Forms
    • Insurance Info
    • Patient Testimonials
    • Refer a Friend
    • FAQs
  • Health Blog
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  • head message
    improve
    your quality of life

We Work towards your specific goals!

1

DECREASE YOUR PAIN

Our physical therapists identify, diagnose, and treat your movement problems to decrease your pain.

2

PARTICIPATE IN YOUR RECOVERY

We work collaboratively with you. Treatments are designed for you specifically, whether you are working towards that competition goal or you simply want to be able to get up from your chair without pain.

3

HELP YOU AVOID SURGERY

Avoid costly surgeries as well as the risky side effects of opioids like addiction and overdose.

4

GIVE YOU MORE STRENGTH

We will work on specific exercises that help you get stronger and steadier, preventing falls and injuries.

HEAR THE SUCCESS STORIES OF OTHERS LIKE YOU!

neck pain relief Mobile, AL

Now I haven't had pain or a headache in over a month.

Before I came to therapy, I was having terrible neck pain and migraine-like headaches that were hindering my work and daily life. Now I haven’t had pain or a headache in over a month.

A.N.

READ MORE
foot pain relief Mobile, AL

I have had tremendous improvement.

I came in with incredible pain in my feet. Through great care and direction, I have had tremendous improvement.

D.P.

READ MORE
chronic pain relief Mobile, AL

No more pain!

I was in pain 24/7. Since I began therapy at Grelot Physical Therapy, I am able to sleep at night and go to the mall; no pain, no hip giving out and no stumbling.

E.L.

READ MORE
headache relief Mobile, AL

No more headaches!!!

I have been suffering from headaches and neck pain for about a year. To my surprise and relief, I am now waking up in the morning without a headache.

L.C.

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back pain relief Mobile, AL

I can once again do activities that I would avoid before.

My doctors were wanting to discuss a 2nd back surgery for my daily back pain and leg numbness. The pain was preventing me from even walking through the grocery store. Now I am having no more pain or symptoms and can once again do activities that I would avoid before.

A.N.

READ MORE

WE CAN HELP IMPROVE YOUR QUALITY OF LIFE

  • Thorough evaluation of your condition

    By quickly and efficiently identifying your problem and dysfunction; and by developing specific programs to address those issues, we will help you feel and function better.

  • hands-on Treatment

    What we hear most from our patients is that we spend more time with them and we use our hands more to work on them compared with other clinics. This is what we feel sets us apart. Anyone can give you a set of exercises and throw a hot pack over you, but it takes real skill and knowledge to figure out what movement is impaired and what needs to be done to the muscles and joints to make them work properly again. And that, in essence, is what we do best here at Grelot Physical Therapy.

  • Therapeutic Exercise

    You will learn what muscles and tissues are tight; and what muscles are weak. Are your joint stiff and tight? We will address all of your dysfunction with specific stretching and strengthening exercises. We then help you re-develop your posture and improve your body awareness, mechanics and balance. This will decrease the stress on your body during every day activities and thus eliminate your pain.

  • MODALITIES

    We use Ultrasound, Electrical Stimulation, Dry Needling, Taping, Iontophoresis and Phonephoresis to help calm down your irritated tissues. This helps get you ready for the hands-on treatment and exercises you need to get better and stronger.

  • knee pain
  • receptionist of Grelot PT
  • Technique
  • Technique
  • back pain
knee pain

The tools to get you back on track

At Grelot Physical Therapy, you always come first. Our advanced treatment methods have been proven to relieve pain, increase strength, enhance the healing process, and – most importantly – return you to your normal life.

receptionist of Grelot PT

Your success is our success.

The entire team at Grelot Physical Therapy is rooting for your full recovery and looks forward to watching you return to your favorite activities!

Technique

Come on in and make yourself comfortable.

We strive to provide a comfortable environment with the highest quality and most comprehensive physical therapy care in Mobile.

Technique

We give you the time you deserve.

What we hear most from our patients is that we spend more time with them and we use our hands to work on them compared with other clinics. This is what we feel sets us apart. Anyone can give you a set of exercises and throw a hot pack over you, but it takes real skill and knowledge to figure out what movement is impaired and what needs to be done to the muscles and joints to make them work properly again. And that, in essence, is what we do best here at Grelot Physical Therapy.

back pain

You are unique, and so will your treatment be.

We will design a treatment program for you that fits your lifestyle and gets you moving again. You will leave our clinic with less pain and greater mobility. We will also educate you on how you can stay healthy and prevent pain from coming back.

We Can Help Make Pain A Thing OF The Past

TMJ/TMD PAIN

HEADACHES

NECK PAIN

BACK PAIN & SCIATICA

KNEE PAIN

SHOULDER PAIN

Pain is no fun–And not necessary!

  • Is your neck pain or are your headaches limiting you in participating in the activities you love to do?
  • Does your jaw pain prevent you from eating or even talking to your family and friends?
  • Do you have difficulties standing up or sitting because of your back pain?
  • Have you fallen or do you feel unsteady on your feet? Is your balance off?

If you answered yes to any of these questions, give us a call and schedule an evaluation – or fill in the request for an appointment and we will contact you. Our Therapists will spend one-on-one time with your to determine the source of the problem and present you with a diagnosis based on your signs and symptoms. They will then formulate an individualized treatment plan for you and get you going towards a pain-free, functional life again.

START TODAY!

  • arthritis pain
    10 Jan

    If You’re Taking Opioids for Your Arthritis Pain, This Blog is For You

  • Chronic Back Pain
    20 Dec

    Chronic Back Pain Doesn’t Have to Control You – Reclaim Your Life with Physical Therapy

  • pain relief
    10 Dec

    Find Relief for the Pain You Feel – By Simply Changing Your Diet!

  • Nutrition Help Relieve Pain
    20 Sep

    How Does Nutrition Help Relieve Pain and Inflammation?

  • 10 Sep

    Ached by Lower Back Pain? Stand up Straighter with Physical Therapy

  • Treating Arthritis
    20 Aug

    Physical Therapy: Treating Arthritis the Safe and Easy Way

  • Stay Active
    10 Aug

    Stay Active By Incorporating These 5 Easy Steps into Your Lifestyle

  • stress headaches
    20 Jul

    Say Goodbye to Those Persistent Stress-Related Headaches

  • stretching
    10 Jul

    9 Ways Stretching Can Improve Your Health and Wellness

  • Attractive young man stretching in the park before running at the sunset focus on shoes
    22 Jun

    The Top 5 Best Ways Therapeutic Massage Will Benefit an Athlete

The Secrets to a pain-free life!

You have more options than ever for the day-to-day aches and pains. When combined with monitored physical therapy, you can use all of the following tips to relieve the symptoms while improving the strength and the mobility of your muscles. Subscribe today for free healthy tips. Don’t worry! We won’t bombard your email account with endless emails. Expect just 2 emails every month for healthy living!

Grelot Physical Therapy Logo

We are currently open and operating normally.

Our staff is taking extra steps to ensure the cleanliness of the clinic space. You may notice some changes that we have implemented to protect our patients and staff.

Currently, we are encouraging patients to stay home if you are not feeling well. Otherwise, we are here and ready to see you for your appointments.

If you have any questions about your appointments, please reach out to us.

We are following the recommendations of the CDC.

It is very important for our patients to understand that you need to get your information from reliable sources. We do NOT recommend that you trust any information posted on social media. This includes re-posts of articles. Always seek out information directly from the source.

We have compiled a list of reliable sources of information about the coronavirus for you.

Coronavirus Resources:
  • CDC page about Coronavirus
  • Coronavirus Fact Sheet
  • What to do if you are sick
  • Stop the spread of germs
  • Symptoms of coronavirus

Sincerely,
Grelot Physical Therapy

Grelot Physical Therapy

CONTACT

P : 251-343-1178

F : 251-343-1741

E : stjani@grelotphysicaltherapy.com

Follow Us!

ADDRESS

5901 Grelot Rd
Building B, Suite B
Mobile, AL 36609

HOURS

Mon 7:00 am – 7:00 pm
Tues 8:00 am – 12:00 pm
Wed 7:00 am – 7:00 pm
Thurs 8:00 am – 12:00 pm
Fri 7:00 am – 7:00 pm
Sat & Sun Closed

What We Treat

  • Neck Pain
  • TMD / TMJ
  • Headaches
  • Shoulder Pain
  • Back Pain & Sciatica
  • Hip & Knee Pain
  • Elbow, Wrist & Hand Pain
  • Foot & Ankle Pain
  • Balance & Gait Disorders
  • Dizziness & Vertigo
  • Arthritis
  • Chronic Pain
  • Fibromyalgia
  • Motor Vehicle Accident Injuries
  • Neurological Conditions
  • Pre-Surgical Rehab
  • Post-Surgical Rehab
  • Sports Injuries
  • Work Injuries
  • View More Conditions
Grelot Physical Therapy

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