One-on-One, Hands-On Physical Therapy for Pain Relief

Enjoy Life Again Doing the Things You Love

Request Appointment

physical therapy Mobile AL

One-on-One, Hands-On Physical Therapy for Pain Relief

Enjoy Life Again Doing the Things You Love

Welcome to Grelot Physical Therapy in Mobile, AL

physical therapy Mobile AL

Are You Having Trouble with Daily Activities?

  • Fatigued from the Pain?
  • Tired of Waiting to See a Specialist?
  • Frustrated with Previous Treatments?
  • 1 Receive a Thorough Initial Evaluation
  • 2 Get a Personalized Treatment Plan
  • 3 Decrease or Stop the Nagging Pain
  • 4 Improve Your Strength, Mobility, & Balance

Here’s How You Get Started:

Request Appointment
Call Today:
(251) 343-1178

We Understand That Choosing The Right Physical Therapist When You Are In Pain Can Be Challenging.

physical therapy Mobile AL

Caring for Patients in the Mobile Community Since 2001

You can trust that you are in good hands.
We are licensed and board certified experts at treating painful movement disorders
Less than 5% of all clinicians are board certified

Conditions We Treat

Expert Services We Provide:

What Our Patients Are Saying

  • I am in less pain & I have more functionality!

    I came to Grelot PT for jaw therapy because I was having a LOT of pain while eating / chewing. It had been going on for several months and I had no idea what to do. I reached out to several PTs who know Mobile well and they all recommended Grelot. After my final visit today I am in less pain, have more functionality and feel very welcome at Grelot!
    - L.S.

  • Feel so much better!

    I came with my knee swollen and aching; and with no hope of getting better. The therapist was very patient and seemed to have more confidence in me than I had in myself…I feel much better and there is no pain.
    - S.S

  • The level of care is excellent!

    The level of care is excellent! Time is taken to explain you injury as well as how and what you should do to do to alleviate your pain…to recover from it.
    - V.Y.

We are In-Network with Many Insurance Plans

NOTE: No Referral No Problem - We Can See Patients Without a Physician’s Referral

  • Auto Accident Insurance / Worker’s Compensation
  • physical therapy Mobile AL
  • Cash Programs
  • physical therapy Mobile AL
  • physical therapy Mobile AL
  • physical therapy Mobile AL

If you don’t see your plan listed, please give us a call. We will verify your insurance benefits before your first visit with us.

Request Appointment
Call Today:
(251) 343-1178

Comparison Table

  • Locally-Owned,
    Family-Friendly Clinic
  • One-on-One Care
  • Board Certified
  • Manual Therapy Specialists
  • First Visit in 24-48 Hours
Grelot Physical Therapy
$29
  • Locally-Owned,
    Family-Friendly Clinic:     Yes
  • One-on-One Care: Yes
  • Board Certified: Yes
  • Manual Therapy Specialists: Yes
  • First Visit in 24-48 Hours: Yes
Big Corporate Clinics
$39
  • Locally-Owned,
    Family-Friendly Clinic:     No
  • One-on-One Care: Maybe
  • Board Certified: Maybe
  • Manual Therapy Specialists: Maybe
  • First Visit in 24-48 Hours: No
Hospitals
$49
  • Locally-Owned,
    Family-Friendly Clinic:     No
  • One-on-One Care: Maybe
  • Board Certified: Maybe
  • Manual Therapy Specialists: Maybe
  • First Visit in 24-48 Hours: No

The Recovery Process

Learn about the 5 phases of recovery

Click on a phase number to learn more.

  • 1
  • 2
  • 3
  • 4
  • 5
    • Pain Relief

      Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.

    • physical therapy Mobile AL
    • Introduce Movement

      Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.

    • physical therapy Mobile AL
    • Strengthening

      Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.

    • physical therapy Mobile AL
    • Functional Retraining

      Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.

    • physical therapy Mobile AL
    • Recovery & Prevention

      Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.

    • physical therapy Mobile AL
Health Blog

Our Goal

A patient who has decreased pain and improved function, who is educated so that he/she can maintain his/her condition, and who feels cared for as an individual.